Health · Herbs · Soups

Dong sum/Goji/Longan/Date Soup

As discussed in previous posts, dong sum, goji berries, dried longan and red dates all have very beneficial health-promoting properties. ┬áCombined together in a soup, they help to promote qi, balance the body’s yin and yang, induce calm, restore sleep, replenish the body’s blood and increase immunity. The following recipe was given to me from… Continue reading Dong sum/Goji/Longan/Date Soup